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【正版音像】陈氏太极推手 --主讲陈自强_陈志强系列_陈式太极拳_武术VCD/DVD_武林商城
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【正版音像】陈氏太极推手 --主讲陈自强
【正版音像】陈氏太极推手 --主讲陈自强
商品货号: wulin001477
商品重量: 0克
商品库存: 98 张
上架时间: 2009-03-20
市场价格: ¥14元
本店售价: ¥12元
用户评价: comment rank 5
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《陈氏太极推手》亦称“搁手”。是以柔克刚、避实击虚、以弱胜强的双人粘、化的独特技击对练方法。双手以缠绕、粘、随为中心,结合游、连、采、挒、肘、靠、折、空、拿、打等技法,演练内外的统一性。使太极功法不断提高、变化莫测、奥妙无穷、推手与练拳是分不开的,拳术不高,推手时就会出现破绽对方就有机可乘,故练习推手是对自己的拳术功夫的检验。推手与练拳一样不可偏废。陈氏太极推手共有五种方法:单手、双手、活步、大捋、花脚步(乱采花)等。

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