练步拳属四川生门，以《周易》理论为根基，特点是以小胜大、形顿诱敌、以守为攻、寓攻为守、力忌先发、意在取穴、招式紧凑、身法快速灵活、进退敏捷、桩步稳健的一种拳术。

Foot-practicing Boxing belongs to Sichuan Shengmen school. Based on the theory of Book of Change, the boxing features the weak overwhelming the strong by pretending to lure, defensing to attack and attacking to defense. It rarely preempts its opponents, but aims at their extra points. Its movements are compact, swift and agile while attacking and retreating as if on fast stakes