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16式太极拳呼吸配合法 [书+光盘]_中国民间武术精典[书+光盘]_武术图书_武林商城
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16式太极拳呼吸配合法  [书+光盘]
16式太极拳呼吸配合法 [书+光盘]
商品货号: wulin001488
商品重量: 0克
商品库存: 100 套
上架时间: 2009-03-20
市场价格: ¥29元
本店售价: ¥24元
用户评价: comment rank 5
购买此商品时最多可使用: 4 积分
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作者 李素玲
开数 1/16
载体 其他
规格 书配盘
出版单位 河南电子音像出版社
出版时间 2009-2-9
 
 产品介绍 

 
       16式太极拳呼吸配合法是一种与众不同的太极拳术,它主要讲解动作如何配合呼吸的练习方法,以及太极拳练习中的意念导引方法,是太极运动中的高级训练教程。

        呼吸配合和意念导引是太极拳具有神奇健身功效的关键所在,本书详细介绍每一个动作的呼吸方法、呼吸要领和呼吸规律,它将带领您进入真正的太极练习境界,并会收到意想不到的健身效果。这套拳法具有中正自然、舒展大方、均匀连贯的特点,同时也规范了一些不同练法。此拳术是经过国家武术权威机构审定的普及推广套路。

        本书采用图文教材与影视教材相结合的立体教学手段,并邀请此拳法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。

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