中华武术，门派繁多，攻防技巧，各有所长，然而陈氏太极拳却独树一帜，不仅健身有法，而且技击奥妙，流传三百余年仍保持本来特色。它以捋、挤、捺、采、肘、靠为中心内容，在沾、粘、连、随的基础上将抓、拿、摔、滑、打、跌，熔为一炉，内外兼练，成为武坛上最优秀的拳种之一。本片详细介绍了陈氏太极拳中具有典型代表意义的16个动作的技击含义和实战用法。
动作示范：陈    炳  全国太极拳冠军  陈氏太极拳第二十世嫡传人
                     秦大装  全国武术锦标赛太极拳冠军

       Chinese Wushu is divided into a large number of schools which are expert in different skills in different areas. Among these schools "Chen's" style "Taijiquan" is outstanding, not only because it can make you healthier and stronger, but cleverer in wrestle. It keeps the distinctive character during the past 300 years, focusing on deflecting, pushing, pressing, leaning force, and combining sticking to each other without being separated with kicking, striking, throwing and grasping. "Chen's" style
"Taijiquan" practise a person from mind to physcial exercise, growing into one of the
most excellent Wushu. This video enable you to learn the typical 16 movements and
their uses in act combat in detail.
   

      Demonstrator by  ChenBing 1st prize winner of the national Taiji Contest, the 20th disciple .
     Qin Dazhuang, champion of National Taiji Quan Competition.

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